Empowerment: Self-Defence Workshop

Would you like to feel stronger—both literally and figuratively? Then join the Self-Defence workshop led by Sheba Agarwal.

About the trainer: Sheba is an experienced coach and holds a 3rd-degree black belt in Taekwondo.

What will you learn? In a safe and supportive environment, you will learn practical techniques to stay safe, confident, and empowered.

Good to know: No prior experience is required. Wear comfortable clothing and, most importantly, bring your energy and curiosity!

Please note: Participation is at your own risk; move at a pace that feels right for you.